So despite all my reading and writing about prioritization and doing what's important, I've missed one too many gym visits lately. I can make excuses as to why I haven't been, but they're excuses so don't really matter.
Today I gave myself no options, built-in a motivator (stopped at the B&N on the way), and had a great workout—at nearly eleven p.m., which I admit is crazy. But you know what? I feel great and am so happy to have lifted those weights again. Hopefully I won't have to resort to this craziness next time, but even if I do, I know it's doable and I have one less excuse.
Sometimes you just have to take away the excuses and just do the thing you know you should, even if it's at a crazy time. Sometimes it takes crazy to finally get you started and to remind yourself of the thing's value.
What have you been avoiding? Is there a crazy way you can kickstart it?
No comments:
Post a Comment